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  • Luke Towning

Lockdown 2.0 Home Training Sessions - Week 1


Lockdown is back but we've got you covered for your football training with our indoor course that can be done at home with minimal equipment and in small spaces.


Each week will have a different focus and it'll make sure you're getting what you need to keep improving.


Week 1 is all about Ball Mastery.


We've got a Ball Mastery workout for you to do which will test your touch, skills and fitness.


Aim to do this session at least 3 times for the week before we release the next video.


Mark down your scores and try to beat it each time.


Good luck!


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